
Intentional Happiness FREE Workshop!
Get Ready To Feel Genuinely Happy and Love Your Life
Do you want to change yourself and your life but have no idea where to start?
Have the past couple of years made you stop and question your life?
Is life ok but you know it could be amazing?
Is life too busy and overwhelming and you crave more calm and balance?
Be New Year Ready For 2023!
Then, join me for a free workshop that will give you a jump start on the coming year.

For all of us, life is extremely busy. We can easily get caught up in the day to day, getting through the week and before you know it, the weeks and months have flown by.
Often we are so busy dealing with our day to day lives that we can feel stressed and overwhelmed. And it is difficult to make space for yourself or for what really matters.
I spent my 20’s and 30’s busy living life but it wasn’t until my late 30’s that I discovered Intentional Living and found a way to focus on what I want in life and to live with more intention and purpose.
To work every single day to live intentionally the life I really want to live.
Being proactive, not reactive in my life.
It’s time to get intentional about your happiness.
Join me in this FREE 90 minute workshop where I will take you through some important questions and concepts:
1. What is happiness?
2. What is Intentional Happiness?
3. How happy are you?
4. Why clarity matters
5. The power of setting your intentions


Ask yourself:
How would it feel:
To be less overwhelmed and more in control?
To be more calm and less stressed each day?
To have more peace and balance in yourself and in your life?
To be proactive not reactive in your life?
To be focused on what’s truly important?
To be clear on what your goals are?
To take the steps to a happier, more fulfilled life?
During the workshop we will explore more about the science of happiness and the concept of Intentional Happiness. By the end you will know your baseline of how happy you currently are, what the principles of Intentional Happiness are and to have clarity on what you want to achieve in life.
And this is a workshop. That means it’s not just me talking for 90 minutes. Your time is precious and I appreciate that. So I guarantee you that when you commit to showing up at the workshop I will make sure it is of high value to you.
I’ve attended so many webinars that promise answers and are 20 minutes of chat around the topic with no real concrete takeaways and 30 minutes of sales.
In this workshop you will come away with:
A baseline understanding of how happy you are
A clear understanding of what living intentionally means
A sense of what being happy feels like
Clarity on what is important to you
A positive affirmation setting your intention for the coming year.
Along with lots of valuable content there will be practical exercises:
Guided questions and reflections
Some mindful colouring
A guided visualization
Affirmation creation
Hey, It’s nice to meet you!
I am Julie, Certified Life Coach and Happiness Evangelist with over 30 years of Psychology, Health and Coaching Experience.
Along with my Coaching Practice, I am is the co-founder of Sunndach.com, the creator of The Intentional Happiness Circle and author of the No1 bestseller, Intentional Happiness: The Life-Changing Guide To Being Happy and Staying Happy. I am also the host of the weekly online International Women’s Happiness Club.
I am is so passionate about happiness and living life with intention and supporting women to feel happy. I truly believe that you do not have to be defined by your past, held back by your limiting beliefs, or remain stuck because of your negative inner critic and fear.
I used to be that woman. But not anymore, and not for a long time. And after transforming myself and my life and supporting over 1000 women over the past 30 years, I know that you can take control of your life, let go of limiting beliefs, get clear on what you want and truly live the life you desire. To be successful. To be Intentionally Happy.

What participant of the Intentional Happiness Circle say:
‘With Julie’s guidance, I was able to get out of the rut that I could see no way out of. I’m now living with intention and purpose. And, I’m much happier for it!’
‘Julie Leonard has been a guiding light for me. Her calm and caring demeanor always puts you at ease. Taking part in her Intentional Living Group and the Intentional Happiness Club has given me concrete tools and guidance to refer and work with when I am struggling. I would highly recommend Julie time and time again!’
‘Intentional happiness at first felt so out of reach for me at that point in my life. I was an overwhelmed mom, entrepreneur, and new mom to my second child. I was in a season of putting everyone else around me first, and myself and my soul last. I knew that something had to change, and that is when Julie invited me to learn more about Intentional Happiness and how I could be in control of changing my everyday life. The tools and lessons she taught me have been some of the most valuable lessons I have ever learned.’
‘Julie's positive nature, can-do attitude, and ability to teach simple strategies that lead to big changes has allowed me personally to grow as an individual and start using everyday strategies to live intentionally and bring more joy to my life.’’
Sign up now for the workshop
Showing up live will give you the best value and direct access to me, a Certified Life Coach with over 30 years of Psychology, Mental Health and Coaching experience. There is also a choice of dates and times. And the replay will be available.