Press & Media
Julie Leonard is a Certified Life Coach and Happiness Evangelist with over 30 years of Psychology, Health and Coaching Experience.
Along with her Coaching Practice, she is the founder of Sunndach.com, the creator of The Intentional Happiness Circle and author of the No1 bestseller, Intentional Happiness: The Life-Changing Guide To Being Happy and Staying Happy. She is also the host of the weekly online International Women’s Happiness Club.
She is so passionate about happiness and living life with intention and supporting women to feel happy.She truly believes that you do not have to be defined by your past, held back by your limiting beliefs, or remain stuck because of your negative inner critic and fear.
She used to be that woman. But not anymore, and not for a long time. And after transforming herself and her life and supporting over 1000 women over the past 30 years,she knows that you can take control of your life, let go of limiting beliefs, get clear on what you want and truly live the life you desire. To be successful. To be Intentionally Happy.
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Rachel Moss writes about motherhood inspired by Gillian Anderson and the series "Sex Education". Julie talks about her experience of becoming a mother at 43.
Mollie Quirk illustrates the benefits of Progressive Muscle Relaxation.
Heather Taylor pictures daydreaming as a way of pleasure.
Margie Zable Fisher finds 25 ways to get happier in 10 minutes.
Vivian Wagner analyses the benefit of decluttering during the Work From Home period.
Flic Everett correlates age and number of friends.
I share 5 principles of Intentional Living for a happier life.
Here I share the power of smiling to improve happiness and well-being.
I discuss the goals to choose for New Year's resolution.