Over the past few years, research has proven what we have known for a while, that people who don’t take things for granted but consciously express gratitude tend to be happier and less depressed. Although simple, gratitude is such a highly powerful technique that I include it as one of the main steps in my Intentional Happiness Circle.
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Happiness Evangelist, Life Coach, Best-Selling Author and Speaker with over 30 years of experience, helping you to live a happy and fulfilling life.
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