Julie is a Scotland native currently living in Germany. She is passionate about sharing her knowledge, skills and tools with women and supporting them as they make positive changes in themselves and in their lives.
Her whole career of 30 years has been focused on empowering women to reach their full potential. She studied psychology and worked in mental health before making the natural move in to coaching.
Julie’s personal story of transformation from being shy and anxious with low self esteem to becoming the confident woman, Life Coach and speaker she is today resonates with, and inspires, many. She can relate to women who feel stuck, unhappy, and unfulfilled and to date has worked with over 1,000 women to transform their lives.
Julie considers herself to be a Happiness Evangelis, as she wants to spread the message that you do not have to be defined by our past or held back by limiting beliefs and believes that you can be proactive in your life, get clear on what you want and live the life you truly desire.
Topics julie can speak on:
Intentional Happiness
– How to slow down, simplify and get clarity on what is truly important
– How to focus on being proactive rather than reactive in life
– How to live with intention, purpose and meaning
– Founder of the Intentional Happiness Circle – an online course
– Creator of the Daily Happiness Journal ( publishing soon)
– Host of the International Happiness Club
Coaching and empowerment
– 30 years of Psychology, Health and Coaching experience supporting over 1000 women with a wide spectrum of mental health issues and empowering them to reach their potential.
– Transforming negative self talk and letting go of limiting beliefs
– How to get unstuck and live a life of fulfillment and happiness
– The importance of a positive mindset- how to create it and keep it
– What makes us happy
– Founder of Julie Leonard Coaching
– Co-founder of Sunndach.com – her online coaching programme
Wellness
– The impact of stress on our emotional wellbeing and happiness
– Mindfulness – how being present makes us happier
– Gratitude and happiness
– Self care / self love
– The powerful impact of decluttering on our happiness wellbeing
– How being kind makes us happy.
To book Julie for your Speaking event, summit, as a podcast guest or to facilitate a workshop please email Julie at hello@julieleonardcoaching.com