So far in the group we have looked at aligning our lives with our goals and our values. What is clear is that the more clarity you have about the life you wish to lead, the easier it will be to work towards and live an intentional life.
Visualisation
Visualisation is a powerful tool that can enable you to gain clarity on what you want out of life and how you want your life to be. It’s often difficult to sit on your sofa and think about the life you wish to lead, or indeed make sufficient time to go deeper in to exploring exactly what the Intentional Life you desire looks like.
To help you, I have created a guided Visualisation for you as well as questions to help you get crystal clear on your Intentional Life. For these 2 exercises, I ask you to set aside 1 hour of uninterrupted time to complete this task.
Exercise
Listen to the guided Visualisation and then as soon as you finish, write down immediately any key points and aha moments that arose during the exercise.
