Trigger Your Happiness Hormones
As many of you know I love rock music and especially live concerts. With the pandemic it has been over 2 years since I saw any live music. So imagine how excited (and a bit nervous) I was a couple of weeks ago when I got to my first live concert in a long time. And afterwards, not only did I have amazing memories but I felt so happy. That wasn’t just because I saw my favourite bands but because I triggered my endorphins- a happiness hormone.
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Happiness Evangelist, Life Coach, Best-Selling Author and Speaker with over 30 years of experience, helping you to live a happy and fulfilling life.
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